Punch like a girl.
Kick like a girl.
Girl power.

Empower your workout!

What makes our Boot Camp unique?  First we are home of the original Women’s Kickboxing Boot Camp. We combine the best of kickboxing, boxing, core cardio drills and resistance training to give our participants a total body workout.  The class is suitable for all fitness levels and we provide various equipment to keep the classes challenging for returning clients and plenty of variety for everyone.

Participants commit to a workout schedule of a 60-minute class, 3x/week over a four week period.  Classes are offered in Vancouver and in Burnaby.  New participants are encouraged to take advantage of our early-bird recession-proof price ($105.00 including GST) to save money if they register by the third week of the preceding month. 

Connect to the website for more information on this Bootcamp.

Check out when the next class session begins.

Download the registration form for the next month.